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WELLNESS PROGRAMS
AT THE LIVING WELL CENTRE
QUESTIONS?
Please contact our wellness team at wellness@hcmlivingwell.ca
MOVE WELL Programs are centred around physical wellness. Movement is a vital part of your health journey and our MOVE WELL programs are designed to bring more movement into your life.
Eat Well Programs such as gardening club and cooking class are designed to help promote healthy eating habits into your day to day life.
Think Well Programs help promote mental and cognitive health. Keeping a healthy mind is a critical piece of the puzzle when it comes to our wellness journey.
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